February 23, 2017
Lassi is a blended yogurt drink. Our version combines fresh mangoes and Kefir, a fermented milk drink, cultured from kefir grains and is a rich source of calcium, protein, B-vitamins and natural probiotics. Myrcene, a terpene found in mangoes has many possible benefits on the human body including muscle relaxation and a sedative.
- Prep: 10 mins
- Yields: 1 servings
1Add the fresh mango, kefir, hemp protein powder, honey and ice to a blender.
2Blend until smooth.