Yellow Mellow Coconut Milk

By Chef Hansen  ,   

April 29, 2017

Turmeric: Anti-inflammatory, antiseptic and antioxidant properties. Currently being studied for its anti-cancer effects and reverse effects of Alzheimer's

Curcumin: A compound in turmeric that makes it bright yellow and gives it spice. Increased absorption when combined with fat and black pepper.

Piperine: A compound found in black pepper, which increases the bioavailability of otherwise hard to absorb curcumin

Ginger: A powerful root with strong anti-inflammatory properties as well as anti-oxidative and anti-cancer effects. Also aids in soothing the digestive system.

Cannabidiol: CBD, a medicinal cannabinoid that produces no “high.” CBD relieves pain and anxiety and research has shown it to have anti-inflammatory and neuroprotection properties.

  • Prep: 10 mins
  • Cook: 5 mins
  • Yields: 2 servings

Ingredients

1 tbsp CBD coconut oil

2 tsp honey

2 cups unsweetend coconut milk

1 tbsp grated fresh ginger, peeled

1 tbsp grated fresh turmeric, peeled

1 tsp black pepper

1/4 tsp cinnamon

Directions

1Whisk together the CBD oil and honey until combined. Set aside.

2Heat coconut milk, ginger, turmeric, black pepper and cinnamon in a small pot over medium heat.

3Bring to a simmer and cover. Simmer for 3-5 minutes over medium heat. Remove from heat and cool.

4Once cool, strain liquid and stir in CBD honey. Serve warm or pour over ice.

 

 

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Nutrition Facts

Serving Size8 ounces
Calories120 kcal
Sugar13g
Total Fat11g
Total Carbohydrates14g