Yellow Mellow Coconut Milk

By Chef Hansen  ,   

April 29, 2017

Turmeric: Anti-inflammatory, antiseptic and antioxidant properties. Currently being studied for its anti-cancer effects and reverse effects of Alzheimer's

Curcumin: A compound in turmeric that makes it bright yellow and gives it spice. Increased absorption when combined with fat and black pepper.

Piperine: A compound found in black pepper, which increases the bioavailability of otherwise hard to absorb curcumin

Ginger: A powerful root with strong anti-inflammatory properties as well as anti-oxidative and anti-cancer effects. Also aids in soothing the digestive system.

Cannabidiol: CBD, a medicinal cannabinoid that produces no “high.” CBD relieves pain and anxiety and research has shown it to have anti-inflammatory and neuroprotection properties.

  • Prep: 10 mins
  • Cook: 5 mins
  • Yields: 2 servings


1 tbsp CBD coconut oil

2 tsp honey

2 cups unsweetend coconut milk

1 tbsp grated fresh ginger, peeled

1 tbsp grated fresh turmeric, peeled

1 tsp black pepper

1/4 tsp cinnamon


1Whisk together the CBD oil and honey until combined. Set aside.

2Heat coconut milk, ginger, turmeric, black pepper and cinnamon in a small pot over medium heat.

3Bring to a simmer and cover. Simmer for 3-5 minutes over medium heat. Remove from heat and cool.

4Once cool, strain liquid and stir in CBD honey. Serve warm or pour over ice.




Nutrition Facts

Serving Size8 ounces
Calories120 kcal
Total Fat11g
Total Carbohydrates14g